MOVE OF THE WEEK: Between the legs no dribble


This week’s basketball move is out of the triple threat position. You put the ball between your legs to set up your momentum before using your dribble. There are a lot of ways to variate out of this. You can put the ball through either leg or you can reject it. In a live situation it serves as a hesitation and can throw off the defender to set up a first step move for a drive or right into your shot. Stay balanced and stay quick.

See more basketball and all of the moves of the week in the Hoopers Vault

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Martin is the Founder, Chief Editor, and Head Skills Development Trainer for Basketball Society. He has work experience in digital media and marketing, radio, and journalism. Currently, he does freelance work as a videographer and content creator. He has been featured as a writer on sites such as Def Pen, TV Film News, All Hip-Hop, and more. Martin played high school basketball at South Brunswick High School (NJ) where he graduated in 2007. He is a 1,000-point scorer at SBHS and an All-Middlesex County performer as a 3-year varsity starter. He helped lead SBHS to their first-ever Central Jersey Group 4 sectional state championship in 2007. Martin played college basketball at Eastern University, where he graduated (BA, Communications) in 2012. Martin was a four-year starter and a 1,000-point scorer at EU. Follow Martin on Twitter @Marsoaries and on Instagram @martin_soaries


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