MOVE OF THE WEEK: Half spin hesitations

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This week’s move is the half spin, which can be used as a stop and go to lull the defense and explode out. There’s a change of speed and quickness to this move. Variations included as always. You’ll see the incorporation of the CP3 hesitation going through the legs. We used it as a variation here because it serves the same purpose as the half spin. It’s the same concept just executed differently. The common goal is to stop and freeze the defense before you keep attacking in that same direction.

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Martin is the Founder, Chief Editor, and Head Skills Development Trainer for Basketball Society. He has work experience in digital media and marketing, radio, and journalism. Currently, he does freelance work as a videographer and content creator. He has been featured as a writer on sites such as Def Pen, TV Film News, All Hip-Hop, and more. Martin played high school basketball at South Brunswick High School (NJ) where he graduated in 2007. He is a 1,000-point scorer at SBHS and an All-Middlesex County performer as a 3-year varsity starter. He helped lead SBHS to their first-ever Central Jersey Group 4 sectional state championship in 2007. Martin played college basketball at Eastern University, where he graduated (BA, Communications) in 2012. Martin was a four-year starter and a 1,000-point scorer at EU. Follow Martin on Twitter @Marsoaries and on Instagram @martin_soaries

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