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Giannis Antetokounmpo and Ben Simmons’ stats during their 3rd season of their respective careers. (From


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basketball meditation

BLOG: How do basketball and meditation connect?

The joy that Stephen Curry plays basketball with is the kind of joy you feel when practicing meditation. In his book, Mindfulness For The Ultimate...

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Cappie Pondexter

Cappie Pondexter Talks Mental Health, Being In The Zone, and More...

Two-time WNBA champion and 2007 WNBA Finals MVP Cappie Pondexter is the featured guest on the fourth episode of Soul Talk: Tapping Into The...